| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (132g) | |||
| Calories | 475 | ||
| % Daily Value * | |||
| Total Fat 5.3g | 7% | ||
| Saturated Fat 0.84g | 4% | ||
| Trans Fat 0.05g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 609.8mg | 25% | ||
| Total Carbohydrate 100.8g | 37% | ||
| Dietary Fiber 7.5g | 27% | ||
| Total Sugars 49g | 98% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.2g | 22% | ||
| Vitamin C 0.92mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 12.4mg | 69% | ||
| Calcium 301mg | 23% | ||
| Potassium 477.8mg | 10% | ||
| Phosphorus 360.4mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||