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Nutrition Facts for The Harrell Sisters - Shelled Hemp Hearts Seeds
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories180
% Daily Value *
Total Fat 15g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol --mg--%
Sodium --mg--%
Total Carbohydrate 1g0%
Dietary Fiber 0.99g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 18.9mg1%
Potassium 333mg7%
Phosphorus 459mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Shelled Hemp Seeds
UPC: 697658101014
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