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Nutrition Facts for Corn Grits Yellow Regular And Quick Enriched Dry
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories626
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.49g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.4mg0%
Total Carbohydrate 135.8g49%
Dietary Fiber 6.6g24%
Total Sugars 0.94g2%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.9mg27%
Calcium 6.8mg1%
Potassium 200.6mg4%
Phosphorus 129.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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