| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (49g) | |||
| Calories | 191 | ||
| % Daily Value * | |||
| Total Fat 2.8g | 4% | ||
| Saturated Fat 0.68g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 125.9mg | 5% | ||
| Total Carbohydrate 39.6g | 14% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 13.9g | 28% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.3g | 9% | ||
| Vitamin C 2.9mg | 3% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 1.8mg | 10% | ||
| Calcium 16.2mg | 1% | ||
| Potassium 105.4mg | 2% | ||
| Phosphorus 111.7mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||