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Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories702
% Daily Value *
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 381.6mg16%
Total Carbohydrate 140.6g51%
Dietary Fiber 14.8g53%
Total Sugars 41.2g82%
Includes --g Added Sugars--%
Protein 17.8g36%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 27mg150%
Calcium 59.4mg5%
Potassium 604.8mg13%
Phosphorus 300.6mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Oatmeal Crisp Crunchy Almond
    1 cup (1 nlea serving) (60 grams)
  2. General Mills Oatmeal Crisp Crunchy Almond
    1 cup (1 nlea serving) (60 grams)
  3. General Mills Oatmeal Crisp Crunchy Almond
    1 cup (1 nlea serving) (60 grams)
  1. General Mills Oatmeal Crisp Crunchy Almond
    Serving Size: 1 cup (1 nlea serving) (60 grams)
    Calories 234 12% DV
    Protein 5.9g 12% DV
    Fat 4g 5% DV
    Carbohydrate 46.9g 17% DV
    Fiber 4.9g 18% DV
    Sugars 13.7g 27% DV
  2. General Mills Oatmeal Crisp Crunchy Almond
    Serving Size: 1 cup (1 nlea serving) (60 grams)
    Calories 234 12% DV
    Protein 5.9g 12% DV
    Fat 4g 5% DV
    Carbohydrate 46.9g 17% DV
    Fiber 4.9g 18% DV
    Sugars 13.7g 27% DV
  3. General Mills Oatmeal Crisp Crunchy Almond
    Serving Size: 1 cup (1 nlea serving) (60 grams)
    Calories 234 12% DV
    Protein 5.9g 12% DV
    Fat 4g 5% DV
    Carbohydrate 46.9g 17% DV
    Fiber 4.9g 18% DV
    Sugars 13.7g 27% DV
Created with MyFoodData.com