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Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories468
% Daily Value *
Total Fat 8g10%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 254.4mg11%
Total Carbohydrate 93.7g34%
Dietary Fiber 9.8g35%
Total Sugars 27.5g55%
Includes --g Added Sugars--%
Protein 11.9g24%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 18mg100%
Calcium 39.6mg3%
Potassium 403.2mg9%
Phosphorus 200.4mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Oatmeal Crisp Crunchy Almond
    1 cup (1 nlea serving) (60 grams)
  2. General Mills Oatmeal Crisp Crunchy Almond
    1 cup (1 nlea serving) (60 grams)
  1. General Mills Oatmeal Crisp Crunchy Almond
    Serving Size: 1 cup (1 nlea serving) (60 grams)
    Calories 234 12% DV
    Protein 5.9g 12% DV
    Fat 4g 5% DV
    Carbohydrate 46.9g 17% DV
    Fiber 4.9g 18% DV
    Sugars 13.7g 27% DV
  2. General Mills Oatmeal Crisp Crunchy Almond
    Serving Size: 1 cup (1 nlea serving) (60 grams)
    Calories 234 12% DV
    Protein 5.9g 12% DV
    Fat 4g 5% DV
    Carbohydrate 46.9g 17% DV
    Fiber 4.9g 18% DV
    Sugars 13.7g 27% DV
Created with MyFoodData.com