| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 62 | ||
| % Daily Value * | |||
| Total Fat 0.69g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 106.8mg | 4% | ||
| Total Carbohydrate 25.3g | 9% | ||
| Dietary Fiber 13.9g | 50% | ||
| Total Sugars 0.3g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2g | 4% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 99.9mg | 8% | ||
| Potassium 112.2mg | 2% | ||
| Phosphorus 60mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||