| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (186g) | |||
| Calories | 692 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 1.5g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 362.7mg | 15% | ||
| Total Carbohydrate 150.3g | 55% | ||
| Dietary Fiber 14g | 50% | ||
| Total Sugars 50.8g | 102% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.8g | 32% | ||
| Vitamin C 0.74mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 27mg | 150% | ||
| Calcium 59.5mg | 5% | ||
| Potassium 660.3mg | 14% | ||
| Phosphorus 299.5mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||