| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (124g) | |||
| Calories | 461 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.99g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 241.8mg | 10% | ||
| Total Carbohydrate 100.2g | 36% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 33.8g | 68% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.5g | 21% | ||
| Vitamin C 0.5mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 18mg | 100% | ||
| Calcium 39.7mg | 3% | ||
| Potassium 440.2mg | 9% | ||
| Phosphorus 199.6mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||