| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (62g) | |||
| Calories | 231 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.5g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 120.9mg | 5% | ||
| Total Carbohydrate 50.1g | 18% | ||
| Dietary Fiber 4.7g | 17% | ||
| Total Sugars 16.9g | 34% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.3g | 11% | ||
| Vitamin C 0.25mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 9mg | 50% | ||
| Calcium 19.8mg | 2% | ||
| Potassium 220.1mg | 5% | ||
| Phosphorus 99.8mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||