Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (159g)
Calories496
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.64g3%
Trans Fat 0.16g
Cholesterol 0mg0%
Sodium 539mg22%
Total Carbohydrate 122.1g44%
Dietary Fiber 14.5g52%
Total Sugars 51.4g103%
Includes --g Added Sugars--%
Protein 8.9g18%
Vitamin C 0mg0%
Vitamin D 7.5mcg37%
Iron 54.1mg300%
Calcium 3000.3mg231%
Potassium 801.4mg17%
Phosphorus 300.5mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Total Raisin Bran
    1 cup (1 nlea serving) (53 grams)
  2. General Mills Total Raisin Bran
    1 cup (1 nlea serving) (53 grams)
  3. General Mills Total Raisin Bran
    1 cup (1 nlea serving) (53 grams)
  1. General Mills Total Raisin Bran
    Serving Size: 1 cup (1 nlea serving) (53 grams)
    Calories 165 8% DV
    Protein 3g 6% DV
    Fat 0.8g 1% DV
    Carbohydrate 40.7g 15% DV
    Fiber 4.8g 17% DV
    Sugars 17.1g 34% DV
  2. General Mills Total Raisin Bran
    Serving Size: 1 cup (1 nlea serving) (53 grams)
    Calories 165 8% DV
    Protein 3g 6% DV
    Fat 0.8g 1% DV
    Carbohydrate 40.7g 15% DV
    Fiber 4.8g 17% DV
    Sugars 17.1g 34% DV
  3. General Mills Total Raisin Bran
    Serving Size: 1 cup (1 nlea serving) (53 grams)
    Calories 165 8% DV
    Protein 3g 6% DV
    Fat 0.8g 1% DV
    Carbohydrate 40.7g 15% DV
    Fiber 4.8g 17% DV
    Sugars 17.1g 34% DV
Created with MyFoodData.com