| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 312 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.4g | 2% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 339mg | 14% | ||
| Total Carbohydrate 76.8g | 28% | ||
| Dietary Fiber 9.1g | 33% | ||
| Total Sugars 32.3g | 65% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.6g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 4.7mcg | 24% | ||
| Iron 34mg | 189% | ||
| Calcium 1887mg | 145% | ||
| Potassium 504mg | 11% | ||
| Phosphorus 189mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||