Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (98g)
Calories361
% Daily Value *
Total Fat 5.2g7%
Saturated Fat 0.98g5%
Trans Fat 0.39g
Cholesterol 0mg0%
Sodium 431.2mg18%
Total Carbohydrate 78.4g29%
Dietary Fiber 12g43%
Total Sugars 27.9g56%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0.29mg0%
Vitamin D 0mcg0%
Iron 9mg50%
Calcium 40.2mg3%
Potassium 349.9mg7%
Phosphorus 199.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Raisin Nut Bran
    3/4 cup (1 nlea serving) (49 grams)
  2. General Mills Raisin Nut Bran
    3/4 cup (1 nlea serving) (49 grams)
  1. General Mills Raisin Nut Bran
    Serving Size: 3/4 cup (1 nlea serving) (49 grams)
    Calories 180 9% DV
    Protein 4g 8% DV
    Fat 2.6g 3% DV
    Carbohydrate 39.2g 14% DV
    Fiber 6g 21% DV
    Sugars 14g 28% DV
  2. General Mills Raisin Nut Bran
    Serving Size: 3/4 cup (1 nlea serving) (49 grams)
    Calories 180 9% DV
    Protein 4g 8% DV
    Fat 2.6g 3% DV
    Carbohydrate 39.2g 14% DV
    Fiber 6g 21% DV
    Sugars 14g 28% DV
Created with MyFoodData.com