| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (49g) | |||
| Calories | 180 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.49g | 2% | ||
| Trans Fat 0.2g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 215.6mg | 9% | ||
| Total Carbohydrate 39.2g | 14% | ||
| Dietary Fiber 6g | 21% | ||
| Total Sugars 14g | 28% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 0.15mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 20.1mg | 2% | ||
| Potassium 174.9mg | 4% | ||
| Phosphorus 100mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||