Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for General Mills Basic 4
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories358
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.3g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 506mg21%
Total Carbohydrate 79.1g29%
Dietary Fiber 9.1g33%
Total Sugars 22.5g45%
Includes --g Added Sugars--%
Protein 6.7g13%
Vitamin C 0.3mg0%
Vitamin D 1.8mcg9%
Iron 8.2mg45%
Calcium 455mg35%
Potassium 318mg7%
Phosphorus 182mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com