| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 383 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 488mg | 20% | ||
| Total Carbohydrate 84.5g | 31% | ||
| Dietary Fiber 5g | 18% | ||
| Total Sugars 33.1g | 66% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.4g | 11% | ||
| Vitamin C 22.2mg | 25% | ||
| Vitamin D 3.7mcg | 19% | ||
| Iron 16.7mg | 93% | ||
| Calcium 370mg | 28% | ||
| Potassium 228mg | 5% | ||
| Phosphorus 222mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||