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Nutrition Facts
Serving Size
Whole Recipe (81g)
Calories310
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 0.81g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 456.8mg19%
Total Carbohydrate 67.8g25%
Dietary Fiber 4.6g16%
Total Sugars 30.1g60%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 13.5mg75%
Calcium 299.7mg23%
Potassium 220.3mg5%
Phosphorus 179.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Cocoa Puffs
    3/4 cup (1 nlea serving) (27 grams)
  2. General Mills Cocoa Puffs
    3/4 cup (1 nlea serving) (27 grams)
  3. General Mills Cocoa Puffs
    3/4 cup (1 nlea serving) (27 grams)
  1. General Mills Cocoa Puffs
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 103 5% DV
    Protein 1.5g 3% DV
    Fat 1.4g 2% DV
    Carbohydrate 22.6g 8% DV
    Fiber 1.5g 5% DV
    Sugars 10g 20% DV
  2. General Mills Cocoa Puffs
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 103 5% DV
    Protein 1.5g 3% DV
    Fat 1.4g 2% DV
    Carbohydrate 22.6g 8% DV
    Fiber 1.5g 5% DV
    Sugars 10g 20% DV
  3. General Mills Cocoa Puffs
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 103 5% DV
    Protein 1.5g 3% DV
    Fat 1.4g 2% DV
    Carbohydrate 22.6g 8% DV
    Fiber 1.5g 5% DV
    Sugars 10g 20% DV
Created with MyFoodData.com