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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories629
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 820.1mg34%
Total Carbohydrate 131g48%
Dietary Fiber 8.3g29%
Total Sugars 52.6g105%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 59.4mg5%
Potassium 417.5mg9%
Phosphorus 240.9mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Nature Valley Low Fat Fruit Granola
    2/3 cup (1 nlea serving) (55 grams)
  2. General Mills Nature Valley Low Fat Fruit Granola
    2/3 cup (1 nlea serving) (55 grams)
  3. General Mills Nature Valley Low Fat Fruit Granola
    2/3 cup (1 nlea serving) (55 grams)
  1. General Mills Nature Valley Low Fat Fruit Granola
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 210 10% DV
    Protein 4.3g 9% DV
    Fat 2.6g 3% DV
    Carbohydrate 43.7g 16% DV
    Fiber 2.8g 10% DV
    Sugars 17.5g 35% DV
  2. General Mills Nature Valley Low Fat Fruit Granola
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 210 10% DV
    Protein 4.3g 9% DV
    Fat 2.6g 3% DV
    Carbohydrate 43.7g 16% DV
    Fiber 2.8g 10% DV
    Sugars 17.5g 35% DV
  3. General Mills Nature Valley Low Fat Fruit Granola
    Serving Size: 2/3 cup (1 nlea serving) (55 grams)
    Calories 210 10% DV
    Protein 4.3g 9% DV
    Fat 2.6g 3% DV
    Carbohydrate 43.7g 16% DV
    Fiber 2.8g 10% DV
    Sugars 17.5g 35% DV
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