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Nutrition Facts for International Delicacies Inc. - Quinoa Quick Cup With Mango & Roasted Pepper Mango & Roasted Pepper
Nutrition Facts
Serving Size
Whole Recipe (225g)
Calories209
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol --mg--%
Sodium 459mg19%
Total Carbohydrate 36g13%
Dietary Fiber 6.1g22%
Total Sugars 11g22%
Includes 2.9g Added Sugars6%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 27mg2%
Potassium 240.8mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Cooked Quinoa, Piquillo Pepper, Water, Mango, Sugar, Jalapeno, Cane Vinegar, Sunflower Oil, Salt, Onion, Lemon Juice, Lactic Acid, Parsley, Garlic, Cumin And Potato Starch.
UPC: 728119400022
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