| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 686 | ||
| % Daily Value * | |||
| Total Fat 9.4g | 12% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 448.2mg | 19% | ||
| Total Carbohydrate 144.2g | 52% | ||
| Dietary Fiber 13.3g | 48% | ||
| Total Sugars 50.2g | 100% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.2g | 32% | ||
| Vitamin C 7.2mg | 8% | ||
| Vitamin D 3.2mcg | 16% | ||
| Iron 5.9mg | 33% | ||
| Calcium 64.8mg | 5% | ||
| Potassium 367.2mg | 8% | ||
| Phosphorus 406.8mg | 33% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||