| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (60g) | |||
| Calories | 229 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.72g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 149.4mg | 6% | ||
| Total Carbohydrate 48.1g | 17% | ||
| Dietary Fiber 4.4g | 16% | ||
| Total Sugars 16.7g | 33% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.4g | 11% | ||
| Vitamin C 2.4mg | 3% | ||
| Vitamin D 1.1mcg | 5% | ||
| Iron 2mg | 11% | ||
| Calcium 21.6mg | 2% | ||
| Potassium 122.4mg | 3% | ||
| Phosphorus 135.6mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||