Nutrition Facts for The Quaker Oats Co/golden Grain - Long Grain & Wild Rice Tender Long Grain & Wild Rice With Herbs Long Grain & Wild Rice
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(56g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 0.5g | 1% |
| Saturated Fat --g | --% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 759.9mg | 32% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 5g | 10% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.6mg | 3% |
| Calcium 39.8mg | 3% |
| Potassium 129.9mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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