Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (54g) | |||
Calories | 189 | ||
% Daily Value * | |||
Total Fat 0.86g | 1% | ||
Saturated Fat 0.22g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 1.1mg | 0% | ||
Total Carbohydrate 45g | 16% | ||
Dietary Fiber 5.8g | 21% | ||
Total Sugars 11g | 22% | ||
Includes --g Added Sugars | --% | ||
Protein 5g | 10% | ||
Vitamin C 0mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 16.2mg | 90% | ||
Calcium 15.1mg | 1% | ||
Potassium 196mg | 4% | ||
Phosphorus 198.7mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |