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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories564
% Daily Value *
Total Fat 3.3g4%
Saturated Fat 0.83g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.3mg0%
Total Carbohydrate 133.7g49%
Dietary Fiber 22.8g81%
Total Sugars 0.66g1%
Includes --g Added Sugars--%
Protein 19.1g38%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 48.7mg270%
Calcium 57.8mg4%
Potassium 764mg16%
Phosphorus 773.9mg62%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Mini-Wheats Unfrosted Bite Size
    30 biscuits (1 nlea serving) (55 grams)
  2. Kelloggs Mini-Wheats Unfrosted Bite Size
    30 biscuits (1 nlea serving) (55 grams)
  3. Kelloggs Mini-Wheats Unfrosted Bite Size
    30 biscuits (1 nlea serving) (55 grams)
  1. Kelloggs Mini-Wheats Unfrosted Bite Size
    Serving Size: 30 biscuits (1 nlea serving) (55 grams)
    Calories 188 9% DV
    Protein 6.4g 13% DV
    Fat 1.1g 1% DV
    Carbohydrate 44.6g 16% DV
    Fiber 7.6g 27% DV
    Sugars 0.2g 0% DV
  2. Kelloggs Mini-Wheats Unfrosted Bite Size
    Serving Size: 30 biscuits (1 nlea serving) (55 grams)
    Calories 188 9% DV
    Protein 6.4g 13% DV
    Fat 1.1g 1% DV
    Carbohydrate 44.6g 16% DV
    Fiber 7.6g 27% DV
    Sugars 0.2g 0% DV
  3. Kelloggs Mini-Wheats Unfrosted Bite Size
    Serving Size: 30 biscuits (1 nlea serving) (55 grams)
    Calories 188 9% DV
    Protein 6.4g 13% DV
    Fat 1.1g 1% DV
    Carbohydrate 44.6g 16% DV
    Fiber 7.6g 27% DV
    Sugars 0.2g 0% DV
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