Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 342 | ||
% Daily Value * | |||
Total Fat 2g | 3% | ||
Saturated Fat 0.5g | 3% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 2mg | 0% | ||
Total Carbohydrate 81g | 29% | ||
Dietary Fiber 13.8g | 49% | ||
Total Sugars 0.4g | 1% | ||
Includes --g Added Sugars | --% | ||
Protein 11.6g | 23% | ||
Vitamin C 0mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 29.5mg | 164% | ||
Calcium 35mg | 3% | ||
Potassium 463mg | 10% | ||
Phosphorus 469mg | 38% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |