| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (106g) | |||
| Calories | 389 | ||
| % Daily Value * | |||
| Total Fat 6.3g | 8% | ||
| Saturated Fat 0.85g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 197.2mg | 8% | ||
| Total Carbohydrate 75.7g | 28% | ||
| Dietary Fiber 15.4g | 55% | ||
| Total Sugars 25.4g | 51% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.7g | 35% | ||
| Vitamin C 1.1mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 16% | ||
| Calcium 62.5mg | 5% | ||
| Potassium 649.8mg | 14% | ||
| Phosphorus 266.1mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||