| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (66g) | |||
| Calories | 240 | ||
| % Daily Value * | |||
| Total Fat 3.3g | 4% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 176.2mg | 7% | ||
| Total Carbohydrate 51.9g | 19% | ||
| Dietary Fiber 9g | 32% | ||
| Total Sugars 10.2g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.5g | 15% | ||
| Vitamin C 60.1mg | 67% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 27.1mg | 2% | ||
| Potassium 160.4mg | 3% | ||
| Phosphorus 25.1mg | 2% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||