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Nutrition Facts for Kashi 7 Whole Grain Honey Puffs
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories105
% Daily Value *
Total Fat 0.54g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 23.7g9%
Dietary Fiber 1.8g6%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.75mg4%
Calcium 12.9mg1%
Potassium 66.6mg1%
Phosphorus 79.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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