| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (159g) | |||
| Calories | 475 | ||
| % Daily Value * | |||
| Total Fat 5.1g | 7% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 324.4mg | 14% | ||
| Total Carbohydrate 126.1g | 46% | ||
| Dietary Fiber 34.5g | 123% | ||
| Total Sugars 29.9g | 60% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.9g | 30% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6.5mg | 36% | ||
| Calcium 41.3mg | 3% | ||
| Potassium 581.9mg | 12% | ||
| Phosphorus 375.2mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||