Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (55g) | |||
Calories | 193 | ||
% Daily Value * | |||
Total Fat 0.83g | 1% | ||
Saturated Fat 0.22g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 3.3mg | 0% | ||
Total Carbohydrate 46.6g | 17% | ||
Dietary Fiber 5.7g | 20% | ||
Total Sugars 12.5g | 25% | ||
Includes --g Added Sugars | --% | ||
Protein 4.8g | 10% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 16.2mg | 90% | ||
Calcium 16.5mg | 1% | ||
Potassium 189.8mg | 4% | ||
Phosphorus 192mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |