| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (54g) | |||
| Calories | 183 | ||
| % Daily Value * | |||
| Total Fat 0.76g | 1% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.2mg | 0% | ||
| Total Carbohydrate 42.7g | 16% | ||
| Dietary Fiber 6g | 22% | ||
| Total Sugars 6.7g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.5g | 13% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 9% | ||
| Calcium 15.7mg | 1% | ||
| Potassium 184.7mg | 4% | ||
| Phosphorus 121.5mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||