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Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories591
% Daily Value *
Total Fat 1.2g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 556.1mg23%
Total Carbohydrate 137.8g50%
Dietary Fiber 8.3g29%
Total Sugars 33.8g68%
Includes --g Added Sugars--%
Protein 15.5g31%
Vitamin C 31.4mg35%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 23.1mg2%
Potassium 203mg4%
Phosphorus 161.7mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kashi Organic Promise Strawberry Fields
    1 cup (1 nlea serving) (55 grams)
  2. Kashi Organic Promise Strawberry Fields
    1 cup (1 nlea serving) (55 grams)
  3. Kashi Organic Promise Strawberry Fields
    1 cup (1 nlea serving) (55 grams)
  1. Kashi Organic Promise Strawberry Fields
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 197 10% DV
    Protein 5.2g 10% DV
    Fat 0.4g 0% DV
    Carbohydrate 45.9g 17% DV
    Fiber 2.8g 10% DV
    Sugars 11.3g 23% DV
  2. Kashi Organic Promise Strawberry Fields
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 197 10% DV
    Protein 5.2g 10% DV
    Fat 0.4g 0% DV
    Carbohydrate 45.9g 17% DV
    Fiber 2.8g 10% DV
    Sugars 11.3g 23% DV
  3. Kashi Organic Promise Strawberry Fields
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 197 10% DV
    Protein 5.2g 10% DV
    Fat 0.4g 0% DV
    Carbohydrate 45.9g 17% DV
    Fiber 2.8g 10% DV
    Sugars 11.3g 23% DV
Created with MyFoodData.com