Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (96g) | |||
Calories | 345 | ||
% Daily Value * | |||
Total Fat 2.5g | 3% | ||
Saturated Fat 0.48g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 577mg | 24% | ||
Total Carbohydrate 58.2g | 21% | ||
Dietary Fiber 8g | 28% | ||
Total Sugars 19.5g | 39% | ||
Includes --g Added Sugars | --% | ||
Protein 30g | 60% | ||
Vitamin C 63.4mg | 70% | ||
Vitamin D 0mcg | 0% | ||
Iron 24.3mg | 135% | ||
Calcium 75.8mg | 6% | ||
Potassium 375.4mg | 8% | ||
Phosphorus 344.6mg | 28% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |