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Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories329
% Daily Value *
Total Fat 0.94g1%
Saturated Fat 0.23g1%
Trans Fat --g
Cholesterol --mg--%
Sodium 691.7mg29%
Total Carbohydrate 75.6g27%
Dietary Fiber 1.2g4%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 33.5mg37%
Vitamin D --mcg--%
Iron 29.6mg165%
Calcium 8.7mg1%
Potassium 91.4mg2%
Phosphorus 67mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Puffed Rice And Corn Cereal
    1 cup (29 grams)
  2. Puffed Rice And Corn Cereal
    1 cup (29 grams)
  3. Puffed Rice And Corn Cereal
    1 cup (29 grams)
  1. Puffed Rice And Corn Cereal
    Serving Size: 1 cup (29 grams)
    Calories 110 5% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 25.2g 9% DV
    Fiber 0.4g 1% DV
    Sugars 3g 6% DV
  2. Puffed Rice And Corn Cereal
    Serving Size: 1 cup (29 grams)
    Calories 110 5% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 25.2g 9% DV
    Fiber 0.4g 1% DV
    Sugars 3g 6% DV
  3. Puffed Rice And Corn Cereal
    Serving Size: 1 cup (29 grams)
    Calories 110 5% DV
    Protein 1.8g 4% DV
    Fat 0.3g 0% DV
    Carbohydrate 25.2g 9% DV
    Fiber 0.4g 1% DV
    Sugars 3g 6% DV
Created with MyFoodData.com