Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories213
% Daily Value *
Total Fat 0.71g1%
Saturated Fat 0.2g1%
Trans Fat --g
Cholesterol --mg--%
Sodium 476mg20%
Total Carbohydrate 48.2g18%
Dietary Fiber 0.39g1%
Total Sugars 4.7g9%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C 25.8mg29%
Vitamin D --mcg--%
Iron 5.9mg33%
Calcium 2.8mg0%
Potassium 60.5mg1%
Phosphorus 53.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    1 cup (1 nlea serving) (28 grams)
  2. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    1 cup (1 nlea serving) (28 grams)
  1. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 107 5% DV
    Protein 1.8g 4% DV
    Fat 0.4g 0% DV
    Carbohydrate 24.1g 9% DV
    Fiber 0.2g 1% DV
    Sugars 2.3g 5% DV
  2. USDA Commodity Rice Crisps (Includes All Commodity Brands)
    Serving Size: 1 cup (1 nlea serving) (28 grams)
    Calories 107 5% DV
    Protein 1.8g 4% DV
    Fat 0.4g 0% DV
    Carbohydrate 24.1g 9% DV
    Fiber 0.2g 1% DV
    Sugars 2.3g 5% DV
Created with MyFoodData.com