Nutrition Facts for The Quaker Oats Co/golden Grain - Roasted Red Pepper & Basil Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Nutrition Facts |
Serving Size |
Whole Recipe
(56g) |
|
Calories | 200 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat --g | --% |
Trans Fat 0g |
Cholesterol --mg | --% |
Sodium 310.2mg | 13% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 3g | 11% |
Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 6g | 12% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.9mg | 11% |
Calcium 30.2mg | 2% |
Potassium 249.8mg | 5% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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