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Nutrition Facts
Serving Size
Whole Recipe (96g)
Calories352
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 433.9mg18%
Total Carbohydrate 81.9g30%
Dietary Fiber 7.8g28%
Total Sugars 30.8g62%
Includes --g Added Sugars--%
Protein 6.8g14%
Vitamin C 63.4mg70%
Vitamin D 3.2mcg16%
Iron 24.3mg135%
Calcium 25.9mg2%
Potassium 180.5mg4%
Phosphorus 150.7mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kellogg Special K Fruit & Yogurt
    3/4 cup (1 nlea serving) (32 grams)
  2. Kellogg Special K Fruit & Yogurt
    3/4 cup (1 nlea serving) (32 grams)
  3. Kellogg Special K Fruit & Yogurt
    3/4 cup (1 nlea serving) (32 grams)
  1. Kellogg Special K Fruit & Yogurt
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 117 6% DV
    Protein 2.3g 5% DV
    Fat 0.9g 1% DV
    Carbohydrate 27.3g 10% DV
    Fiber 2.6g 9% DV
    Sugars 10.3g 21% DV
  2. Kellogg Special K Fruit & Yogurt
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 117 6% DV
    Protein 2.3g 5% DV
    Fat 0.9g 1% DV
    Carbohydrate 27.3g 10% DV
    Fiber 2.6g 9% DV
    Sugars 10.3g 21% DV
  3. Kellogg Special K Fruit & Yogurt
    Serving Size: 3/4 cup (1 nlea serving) (32 grams)
    Calories 117 6% DV
    Protein 2.3g 5% DV
    Fat 0.9g 1% DV
    Carbohydrate 27.3g 10% DV
    Fiber 2.6g 9% DV
    Sugars 10.3g 21% DV
Created with MyFoodData.com