| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (150g) | |||
| Calories | 506 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.45g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 436.5mg | 18% | ||
| Total Carbohydrate 122.1g | 44% | ||
| Dietary Fiber 17.7g | 63% | ||
| Total Sugars 17g | 34% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.5g | 33% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.4mg | 24% | ||
| Calcium 43.5mg | 3% | ||
| Potassium 366mg | 8% | ||
| Phosphorus 261mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||