| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (50g) | |||
| Calories | 169 | ||
| % Daily Value * | |||
| Total Fat 0.75g | 1% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 145.5mg | 6% | ||
| Total Carbohydrate 40.7g | 15% | ||
| Dietary Fiber 5.9g | 21% | ||
| Total Sugars 5.7g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.5g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.5mg | 8% | ||
| Calcium 14.5mg | 1% | ||
| Potassium 122mg | 3% | ||
| Phosphorus 87mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||