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Nutrition Facts for Kashi Heart To Heart Oat Flakes & Blueberry Clusters
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories207
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.44g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 134.2mg6%
Total Carbohydrate 44.2g16%
Dietary Fiber 4.1g15%
Total Sugars 12.5g25%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 30.3mg34%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 23.7mg2%
Potassium 117.2mg2%
Phosphorus 153.5mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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