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Nutrition Facts for Kashi Organic Promise Cinnamon Harvest
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories185
% Daily Value *
Total Fat 0.77g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.2mg0%
Total Carbohydrate 43.5g16%
Dietary Fiber 5.9g21%
Total Sugars 9.1g18%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.5mg9%
Calcium 13.8mg1%
Potassium 173.8mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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