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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories329
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.36g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 503.1mg21%
Total Carbohydrate 74.7g27%
Dietary Fiber 8.6g31%
Total Sugars 26.3g53%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 63mg70%
Vitamin D 3mcg15%
Iron 24.3mg135%
Calcium 30.6mg2%
Potassium 228.6mg5%
Phosphorus 183.6mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Special K Vanilla Almond
    3/4 cup (1 nlea serving) (30 grams)
  2. Kelloggs Special K Vanilla Almond
    3/4 cup (1 nlea serving) (30 grams)
  3. Kelloggs Special K Vanilla Almond
    3/4 cup (1 nlea serving) (30 grams)
  1. Kelloggs Special K Vanilla Almond
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 110 5% DV
    Protein 2.3g 5% DV
    Fat 1.2g 2% DV
    Carbohydrate 24.9g 9% DV
    Fiber 2.9g 10% DV
    Sugars 8.8g 18% DV
  2. Kelloggs Special K Vanilla Almond
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 110 5% DV
    Protein 2.3g 5% DV
    Fat 1.2g 2% DV
    Carbohydrate 24.9g 9% DV
    Fiber 2.9g 10% DV
    Sugars 8.8g 18% DV
  3. Kelloggs Special K Vanilla Almond
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 110 5% DV
    Protein 2.3g 5% DV
    Fat 1.2g 2% DV
    Carbohydrate 24.9g 9% DV
    Fiber 2.9g 10% DV
    Sugars 8.8g 18% DV
Created with MyFoodData.com