| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (53g) | |||
| Calories | 201 | ||
| % Daily Value * | |||
| Total Fat 5.2g | 7% | ||
| Saturated Fat 0.53g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 142mg | 6% | ||
| Total Carbohydrate 35.5g | 13% | ||
| Dietary Fiber 8g | 28% | ||
| Total Sugars 11.8g | 24% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 0.53mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 39.8mg | 3% | ||
| Potassium 328.6mg | 7% | ||
| Phosphorus 143.1mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||