| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (40g) | |||
| Calories | 147 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.32g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 109.2mg | 5% | ||
| Total Carbohydrate 27.2g | 10% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 7.1g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.4g | 15% | ||
| Vitamin C 0.4mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.5mg | 8% | ||
| Calcium 26.4mg | 2% | ||
| Potassium 234.4mg | 5% | ||
| Phosphorus 96.4mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||