| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (40g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 2.1g | 3% | ||
| Saturated Fat 0.36g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0.4mg | 0% | ||
| Sodium 109.6mg | 5% | ||
| Total Carbohydrate 24.4g | 9% | ||
| Dietary Fiber 7.4g | 26% | ||
| Total Sugars 5.9g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.1mg | 6% | ||
| Calcium 38mg | 3% | ||
| Potassium 264.4mg | 6% | ||
| Phosphorus 46.8mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||