| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (174g) | |||
| Calories | 619 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 779.5mg | 32% | ||
| Total Carbohydrate 140.9g | 51% | ||
| Dietary Fiber 20.4g | 73% | ||
| Total Sugars 8.7g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.5g | 41% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 41.8mg | 232% | ||
| Calcium 71.3mg | 5% | ||
| Potassium --mg | --% | ||
| Phosphorus 471.5mg | 38% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||