| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (116g) | |||
| Calories | 413 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.7g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 519.7mg | 22% | ||
| Total Carbohydrate 94g | 34% | ||
| Dietary Fiber 13.6g | 48% | ||
| Total Sugars 5.8g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.7g | 27% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 27.8mg | 155% | ||
| Calcium 47.6mg | 4% | ||
| Potassium --mg | --% | ||
| Phosphorus 314.4mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||