| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (58g) | |||
| Calories | 206 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.35g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 259.8mg | 11% | ||
| Total Carbohydrate 47g | 17% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 2.9g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.8g | 14% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 13.9mg | 77% | ||
| Calcium 23.8mg | 2% | ||
| Potassium --mg | --% | ||
| Phosphorus 157.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||