| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 353 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 206mg | 9% | ||
| Total Carbohydrate 73.8g | 27% | ||
| Dietary Fiber 12.5g | 45% | ||
| Total Sugars 25g | 50% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.1g | 22% | ||
| Vitamin C 2mg | 2% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.4mg | 13% | ||
| Calcium 47mg | 4% | ||
| Potassium 640mg | 14% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||