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Nutrition Facts for Kashi Heart To Heart Instant Oatmeal Apple Cinnamon Dry
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories152
% Daily Value *
Total Fat 2.2g3%
Saturated Fat 0.43g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 88.6mg4%
Total Carbohydrate 31.7g12%
Dietary Fiber 5.4g19%
Total Sugars 10.8g22%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 0.86mg1%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 20.2mg2%
Potassium 275.2mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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